Hello

Hello! I am Chelsea Scott—an integrative health practitioner, life and emotional wellness coach, and a woman who deeply understands what it means to have your life brought to a full stop.

Years ago, I became very sick.
Not just tired or burned out—but unwell in a way that forced me to slow down and really listen to my body, my emotions, and my life.

I was doing all the things: caring for others, showing up, pushing through, staying strong. But underneath it all, my body was carrying unprocessed stress, emotional weight, and patterns that had been building for years. Eventually, my body said what my mind wouldn’t allow me to hear: something needed to change.

That season became a turning point.

As I healed, I realized that true wellness isn’t just physical. It’s emotional. It’s mental. It’s spiritual. And it’s deeply connected to how we live, lead, and serve others. Healing required more than supplements or surface-level solutions—it required understanding my emotions, rewiring beliefs, regulating my nervous system, and rebuilding my life from the inside out.

With a background in Marriage and Family Therapy, combined with integrative health and years of coaching experience, I now help women do what I had to learn the hard way:
how to heal without burning themselves down in the process.

Many of the women I work with are capable, compassionate, and deeply called to make an impact—through coaching, leadership, wellness, or service. Yet they often feel stuck, depleted, or disconnected from themselves. My work helps you create internal stability, emotional resilience, and clarity so you can move forward with confidence, purpose, and sustainable energy.

I’m also a mom of seven, which means I believe deeply in real-life healing—not perfection, not pressure, and not hustle disguised as growth. The work we do together fits into your life and supports the whole of who you are.

I don’t believe you’re broken.
I believe your body and emotions are wise—and when you learn how to listen, everything can change.